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Coaching and Hypnotherapy


From Intention to Action

What is professional coaching?

The International Coaching Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching honors the client as the expert in his/her life and work and believes that every client is creative, resourceful, and whole.
Standing on this foundation, the coach's responsibility is to:


→ Discover, clarify, and align with what the client wants to achieve;

→ Encourage client self-discovery;

→ Elicit client-generated solutions and strategies; and

→ Hold the client responsible and accountable.


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Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client. The coach's job is to provide support to enhance the skills, resources, and creativity that the client already has.

How can you determine if coaching is right for you?

To determine if you could benefit from coaching, start by summarizing what you would expect to accomplish in coaching. When someone has a fairly clear idea of the desired outcome, a coaching partnership can be a useful tool for developing a strategy for how to achieve that outcome with greater ease.


Since coaching is a partnership, also ask yourself if you find it valuable to collaborate, to have another viewpoint and to be asked to consider new perspectives. Also, ask yourself if you are ready to devote the time and the energy to making real changes in your work or life. If the answer to these questions is yes, then coaching may be a beneficial way for you to grow and develop.


From the Internation Coaching Federation

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